Caged/SPD compatible pedals to accommodate cycling shoes for increased speeds. Bottle holder to stay hydrated during demanding workouts and built in transportation wheels for easy mobility and storage. The exercise bike — which has a 4.7-star average rating from over 700 reviews at Best Buy — can be synced with other workout apps like Peloton and Zwift, so you can stream thousands of workout classes. It comes with a 40-pound flywheel, 100 levels of resistance and a set of included 3-pound dumbbells that sit in an easy-to-reach cradle, according to the brand.
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We also assessed the ease of adjustability and noted whether a seat post, for instance, had easily identifiable markings to record our sizing. The water-bottle holders were the nicest among those on bikes in our test pool, sturdily made and positioned conveniently within the handlebars. The seat is a slim racing style, and although it didn’t differ drastically from most of the others we perched on, it wasn’t quite as comfortable initially (but we warmed to it). The bike has the standard DualTrack console shared by similar-level Schwinn and Nautilus products, which has two sharp, backlit LCD screens loaded with 29 workouts.
But if all you want is a basic exercise bike to work up a sweat, this model should fit your needs. The site says the seat to handlebar distance is 18 inches to 23 inches but from where my hands would be placed on the handlebars to the seat tip at the closest setting, I measured 23 inches. I know from my indoor cycling
gym class days and instructor setups what it should feel like to be in the most comfortable position on the ride for me and that little bit of extra stretch to the front wasn’t ideal. The Sunny Health and Fitness SF-B1002 Belt Drive Indoor Cycling Trainer is one of our favorite budget-friendly Peloton alternatives.
In our tests, the bike easily connected to the Peloton app, showing real-time cadence, though it doesn’t indicate watts (a measure of power output). Since the IC4’s resistance range doesn’t match directly with Peloton’s, riders have come up with various conversions to help match the resistance numbers. For new riders, the classic bent-over cycling position can sometimes be painful on the wrists, neck, or low back. The upright position of this bike from Nautilus takes that out of the equation, allowing beginners to ease into the rides comfortably. It also has an LCD display console that features 29 exercise programs, so you don’t have to make up the workout as you go. Flywheels work by storing inertia as they spin, and smoothing out the pedal stroke to eliminate that choppy up and down motion you’d otherwise experience.
The Schwinn IC4’s seat didn’t leave much of an impression in our tests—a good sign. During our testing, we rode the IC4 with cycling shoes compatible with its SPD clips; the bike has toe-cage pedals on the flip side for use with non-cycling shoes. All your workout data, including distance, time, calories burned, speed, heart rate, odometer, and cadence is tracked and easy to access. The 36-pound flywheel
sunny health & fitness treadmill
and belt-drive system (as opposed to a chain) offer a smooth, quiet ride, and are adjustable via a knob below the handlebar. The handlebar has many hand position options and is height-adjustable, allowing you to find a position that’s comfortable so you can ride longer. Since the pedals on spin bikes are fixed to the flywheel (no coasting), the smooth-moving mechanism helps keep your pedaling consistent.
For most budget spin bikes, a heavier flywheel means a smoother ride, though some bikes opt for a light (8-pound) flywheel that maintains its inertia by spinning four times as fast instead. We don’t love the fact that it doesn’t feature a computer console, which would have been useful to calculate speed, calories
burned, heart rate and distance covered. On the other hand, this bike is top quality and affordable at the same time, so if you think you can do without a computer console we definitely recommend it. After all, if you give it your all, the results will be the same whether you know the numbers or not.