Renpho R3 Mini Massage Gun Review How Does It Perform?

We are used to seeing a round handle with most massage guns and it felt a little unusual to hold it. Nonetheless, the handle feels sturdy and comfortable if you don’t mind the shape. They are not known for their prowess in making massage guns (Theraguns and Hypervolts have something to do

renpho massage gun

renpho massage

with that) but they have a professionalism in what they do. Unlike many brands with cheap entry-level massage guns, they actually have a nice website. Priyankaa is our health and fitness writer, specialising in expert-tested reviews and roundups on the latest health and fitness products.
(The device has no battery-life indicator.) The button is a bit stiff and makes an audible click when pressed. The handle—one of the slimmest among the models in our test group—is rounded at the bottom, a design that we found comfortable to grip. This massage gun’s specs do not list a stall force, but the device does have a pressure sensor (represented by a display of five LED lights).
In addition, the company says that people with certain health conditions should speak with their healthcare professional before use. “For a smaller gun, it offers a very effective force to penetrate muscle tissue well. This massage gun is about 1.5 times stronger than most guns its size,” she says. The lightweight massager runs quietly and has four attachable heads, which focus on everyday use, the spinal region, muscle knots, and bony areas. Michelle Parente is an experienced lifestyle journalist specializing in health and wellness content.
The Ekrin Athletics B37S Percussion Massager has a whopping eight-hour battery life, the longest out of all the massage guns on this list. The B37S has five adjustable speeds ranging from 1,400 to 3,200 percussions per minute. This includes up to 56 pounds of deep percussive force which gets into those hard-to-reach knots. The ergonomic handle has a 15-degree angle which requires less wrist extension and sits comfortably in your hand. It also has six head attachments, so you have many options to choose from.
You can use the Lyric app and handy touchscreen display to access guided massages and place it on the included charging dock between sessions. With deals this deep, give yourself the gift of relaxation before the holidays hit. If you’re curious about incorporating one into your fitness routine, be sure to speak with a doctor or healthcare professional ahead of time.
Its lifetime warranty—the strongest by far of our picks—covers defects in materials or workmanship, including the battery, attachments, and motor. Evidence shows that manual massage (using the hands only) helps decrease pain and improve function, at least in the short term. Other research has found that vibration therapy can have a positive effect on the nervous system and help prevent delayed-onset muscle soreness. But vibration therapy—a shaking or trembling sensation that can come from equipment like vibrating foam rollers—differs from the percussive massage that massage guns offer.